You will probably feel a variety of emotions when you lose someone you love. The ability to make it through the death of a loved one can be challenging. You may have feelings of shock and disbelief, anger, guilt and depression.

Caring for yourself is not selfish. The period of recovery is different for every person. There is no timetable for grief, so don't compare yourself with others who have lost loved ones. Your life has changed and healing in your own way is important for the health of your mind, body and spirit. It's normal for some days to be better than others.

The following source will provide you with sound information to help you manage your feelings and emotions at this most difficult time.

"Though grief is a natural and necessary process, it's also an extraordinarily
difficult one. We're here to help mourners and those who care for them."

Alan D. Wolfelt, Ph.D., Director

 

Grief Recovery Program offered to you and your family
Moore Rosewood Chapel
2570 South Harvard (918) 744-1202
The classes begin Sunday, February 7, 2010, 2:00-4:00 p.m.
This is a four week course. Come share coffee and snacks with new friends.
Call for more information at any of our 5 locations:

Owasso Chapel	272-3200		Eastlawn Chapel	622-1155
Southlawn Chapel	663-2233		Memory Chapel	583-6148